http://welcohealthsolutions.com Wellness Solutions, Tools, and Strategies for Small Businesses and Busy Professionals. Wed, 18 Aug 2010 10:51:38 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://welcohealthsolutions.com/2009/12/01/your-food-log-meal-planner/ http://welcohealthsolutions.com/2009/12/01/your-food-log-meal-planner/#comments Tue, 01 Dec 2009 22:30:23 +0000 Donny King http://totalbodyperformance.com/?p=1461 Tracking your daily food intake is an essential skill of a healthy lifestyle.  The Food Log will not only help you accurately track your meals, but it will also analyze your daily nutrition and eliminate the guesswork from your diet.  To begin, simply click the Food Log link on the top left menu column of your dashboard.  We recommend you track your entire food intake for at least 2 weeks to set a clear picture of your nutritional information.

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