Good Health at Your Finger Tips!
Our monthly online wellness newsletter, myHealthy Solutions, provides your employees with the health information they need to reach their health and fitness objectives. Each monthly issue is loaded with fitness strategies, articles, video interviews, healthy recipes, and the latest health and fitness research from industry leaders! No other online health & wellness program offers this much content in one place!

• Empowering - myHealthy Solutions is designed to reach all employees at some level of readiness to change and to encourage a gradual change in their daily living habits. It is designed from your employees’ perspective. It gives them the information they are most likely to act on, as well as which resources will help achieve their health goals.
• Engaging - each monthly wellness newsletter that provides a solid foundation for raising health awareness, laying the groundwork for health behavior change and reinforcing your small biz wellness goals.
• Targeting – myHealthy Solutions focuses on 4 areas of health and well-being that are most important to preventing disease and improving health. Each section provides your employees with the tools they need to adopt healthy behaviors and take an active role in managing their healthcare.
• Relevant – myHealthy Solutions pretty much covers everything from issues such as weight management, heart health, physical fitness & exercise to prevention and self-care info that empowers your small biz employees to make better health care decisions.

Our online wellness presentations can help promote your health and wellness education efforts for your small business. The information your employees gain from our health education seminars can empower them to take better care of their health, start a habit, or become a better healthcare-consumers. This, in turn, can help your small business to positively focus on controlling and ultimately reduce your health care costs.

Webinar Features

• Our wellness webinars are completely browser-based, you only need a simple URL to join – no software, no hassles, no delay.
• We’ll tell you which of your employees attended, when they arrived and left.
• Every presentation is recorded and embedding on our site for those who missed it and need to attend.
• The majority of our presentations are 30 minutes in length with time for questions and answers, so your employees can get back to work.

Getting Healthy Has Never Been Easier for Your Small Employees!
With myWelCoach.com, they now have the power to proactively regain control and transform their lives. Our on-line wellness center helps them easily plan their fitness, dietary and health goals through our extensive array of interactive tools, and more toward a more healthful lifestyle.

Our online wellness tools complement can compliment their health and wellness goals by providing just some of the following:

• Personalized Health & Wellness Dashboard – An online welcome page tailored them with health-tips, trackers, information, health improvement plans, reminders and articles.

• Personal Health Assessment – They can keep track of their current health risks and take a major step towards a proactive approach to diet, fitness, and wellness.

• Food Log and Meal Planner – They will be able to carefully track their food and serving quantities. Their food Log analyzes the adequacy of their diet, in addition to helping them to understand their caloric input.

• Exercise Log and Planner – The exercise log is used to record their physical activity and exercise.  This simple-to-use tool will help them keep track of their physical activity, ranging from aerobics to whitewater rafting.Online Health Coaches – Our coaches reinforce and provide ongoing lifestyle-support for nutrition, exercise, weight management, tobacco cessation, and stress management to name a few.